PEDC 0021 - PERSONAL FITNESS 1

Minimum Credits: 1
Maximum Credits: 1
An organized approach to health related fitness with diagnostic and prescriptive assessment, and cognitive input to include the variables modifiable by activity, techniques of training, and relaxation. The emphasis is on an individual self-designed program based on scientific principles with the goal of personal improvement and fitness knowledge of primary importance.
Academic Career: UGRD
Course Component: Credit Laboratory
Grade Component: LG/SNC Elective Basis

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